Know Thyself: Journal Daily

Know Thyself: Journal Daily

Journaling with my Daily JO has helped me to know myself on a deeper level than I ever thought possible. It’s like I’m slowly peeling off layers to discover new qualities that I didn’t know I possessed. This may seem counter-intuitive, since every day the journal...
Journal = Discipline = Success

Journal = Discipline = Success

Ask any coach what the number one factor is for success and I bet they will say discipline. Maybe they won’t use that word, but in the end, whether it’s a football coach, business coach, or spiritual guide, a good coach knows that discipline is what makes the...
Why Use a Paper Journal?

Why Use a Paper Journal?

We live in the Digital Age. Paperless options are offered at all the banks, and you can even have your receipt e-mailed instead of printed at most stores. Everybody in the developed world has a smart-phone and computer, and most have a tablet to boot. So why would...